Conversion Calculator

Amount of nutrients in 100 g (grams) of DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked.

Nutrient	Amount and Unit	Percentage
Water	41.87 g	41.87%
Energy (calorie)	279 kcal
Energy (joule)	1167 kJ
Protein	13.92 g	13.92%
Total lipid (fat)	11.71 g	11.71%
Ash	3.04 g	3.04%
Carbohydrate, by difference	29.46 g	29.46%
Fiber, total dietary	2.1 g	2.1%
Sucrose	0 g
Glucose (dextrose)	1.78 g	1.78%
Fructose	2.13 g	2.13%
Lactose	0 g
Maltose	1.31 g	1.31%
Starch	22.87 g	22.87%
Calcium, Ca	226 mg	0.23%
Iron, Fe	2.3 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	270 mg	0.27%
Potassium, K	179 mg	0.18%
Sodium, Na	753 mg	0.75%
Zinc, Zn	1.63 mg
Copper, Cu	0.107 mg
Manganese, Mn	0.333 mg
Selenium, Se	32.4 µg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.273 mg
Riboflavin	0.247 mg
Niacin	3.723 mg
Pantothenic acid	0.49 mg
Vitamin B-6	0.12 mg
Vitamin B-12	0.55 µg
Vitamin A, RAE	64 µg
Retinol	64 µg
Vitamin A, IU	212 IU
Vitamin E (alpha-tocopherol)	0.72 mg
Tocopherol, beta	0.06 mg
Tocopherol, gamma	0.91 mg
Tocopherol, delta	0.3 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.01 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	7.8 µg
Dihydrophylloquinone	0 µg
Menaquinone-4	2.8 µg
Fatty acids, total saturated	5.007 g	5.01%
4:0 butanoic, butyric fatty acid	0.073 g	0.07%
6:0 hexanoic, caproic fatty acid	0.073 g	0.07%
8:0 octanoic, caprylic fatty acid	0.053 g	0.05%
10:0 decanoic, capric fatty acid	0.143 g	0.14%
12:0 dodecanoic, lauric fatty acid	0.177 g	0.18%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.643 g	0.64%
15:0 monounsaturated fatty acid	0.06 g	0.06%
16:0 hexadecanoic, palmitic fatty acid	2.603 g	2.60%
17:0 heptadecanoic, margaric fatty acid	0.05 g	0.05%
18:0 octadecanoic, stearic fatty acid	1.09 g	1.09%
20:0 eicosanoic, arachidic fatty acid	0.02 g	0.02%
22:0 saturated fatty acid	0.01 g	0.01%
24:0 saturated fatty acids	0.007 g	0.01%
Fatty acids, total monounsaturated	3.289 g	3.29%
14:1 monounsaturated fatty acid	0.05 g	0.05%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.193 g	0.19%
16:1 cis monounsaturated fatty acid	0.173 g	0.17%
16:1 t monounsaturated fatty acid	0.02 g	0.02%
17:1 monounsaturated fatty acid	0.001 g
18:1 undifferentiated	2.993 g	2.99%
18:1 cis	2.827 g	2.83%
18:1 trans	0.167 g	0.17%
20:1 eicosenoic, gadoleic	0.04 g	0.04%
22:1 undifferentiated, docosenoic, erucic	0.01 g	0.01%
22:1 c saturated fatty acid	0.01 g	0.01%
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0.002 g
Fatty acids, total polyunsaturated	2.001 g	2.00%
18:2 undifferentiated	1.763 g	1.76%
18:2 n-6 c,c	1.673 g	1.67%
18:2 conjugated linoleic acid (CLAs)	0.04 g	0.04%
18:2 t not further defined	0.05 g	0.05%
18:3 undifferentiated, octadecatrienoic, linolenic	0.183 g	0.18%
18:3 n-3 c,c,c (ALA)	0.18 g	0.18%
18:3 n-6 c,c,c	0.003 g
18:4 octadecatetraenoic, parinaric	0.001 g
20:2 n-6 c,c	0.01 g	0.01%
20:3 undifferentiated	0.013 g	0.01%
20:3 n-3	0.003 g
20:3 n-6	0.01 g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.01 g	0.01%
20:5 n-3 (EPA)	0.003 g
22:4 polyunsaturated fatty acids	0.01 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g
Fatty acids, total trans	0.237 g	0.24%
Fatty acids, total trans-monoenoic	0.187 g	0.19%
Fatty acids, total trans-polyenoic	0.05 g	0.05%
Cholesterol	24 mg	0.02%